Does Lymphatic Drainage Hurt?

No. Lymphatic Drainage should never be painful.

The lymphatic system lies just beneath the skin and responds best to slow, gentle and precise techniques. Applying excessive pressure can compress delicate lymphatic vessels and work against the body's natural drainage mechanisms.

Effective lymphatic therapy requires specialised training and a thorough understanding of lymphatic anatomy, including lymph nodes, vessels and watershed pathways. At Three Points Clinic, every treatment is delivered with clinical precision to encourage optimal lymphatic flow while providing a deeply relaxing experience.

How Should I Prepare for My Appointment?

A little preparation helps you get the most from your treatment.

• Wear comfortable, easy-to-remove clothing. Disposable G-strings are available for women if preferred.

• Avoid eating for 1–2 hours before your appointment, particularly if abdominal lymphatic work is planned.

• Use the bathroom before your session. You'll also have an opportunity to do so before treatment begins.

• Stay well hydrated throughout the day and avoid excessive alcohol the evening before your appointment.

What Might I Feel After My Treatment?

Everyone responds differently, depending on factors such as hydration, circulation, overall health and the reason for treatment.

Following your session, you may experience:

• Increased urination or bowel activity

• Mild fatigue as your body relaxes and recovers

• Temporary light-headedness or thirst

• A feeling of lightness, reduced puffiness and greater ease of movement

• Improved sleep and a deep sense of relaxation

Most people feel refreshed and restored within a few hours. Staying hydrated, keeping warm and allowing yourself time to rest will help support your recovery.

What Is the Rejuvanest Detox Capsule?

The Rejuvanest Detox Capsule is an advanced wellness technology designed to support circulation, lymphatic function and nervous system regulation.

Combining therapeutic oscillation with infrared heat, the capsule gently encourages lymphatic movement while promoting circulation and relaxation. Unlike a traditional sauna, your head remains outside the capsule, allowing you to enjoy the benefits of infrared warmth while remaining comfortable throughout your session.

Additional technologies—including PEMF, Cellular Resonance, vibration therapy and Negative Ion therapy—work together to support recovery, reduce inflammation and promote whole-body wellbeing.

The Rejuvanest can be enjoyed as a standalone treatment or incorporated into selected bodywork sessions where appropriate.

Introductory sessions are available from $29.

Can I Claim Through My Private Health Fund?

Currently, our treatments are not eligible for private health fund rebates.

Most health funds recognise remedial massage and, for certain conditions, acupuncture. Our treatments are delivered using an integrative approach that extends beyond these traditional provider categories and therefore do not currently meet rebate criteria.

We've deliberately chosen to prioritise exceptional care over designing our services around rebate requirements. This allows us to provide longer appointments, more personalised treatment and an integrated approach without compromising the experience.

To make our services as accessible as possible, we offer:

• Introductory appointments at accessible price points

• Affordable clinical lymphatic drainage sessions

• Fees that remain highly competitive despite our extensive clinical training and experience

Our goal is simple: to provide outstanding care at fair and transparent prices.

Should private health fund eligibility become available in the future, we'll update this information accordingly.